The Upper Room is a faith-based, peer-to-peer support group of fellow trauma survivors. We are meant to augment professional treatment, not replace it. If you are struggling with the symptoms of PTSD and are not currently in counseling, we highly recommend finding a professional close by with whom you can build a long-term relationship.
Healing needs to be holistic:
physical, psychological and spiritual.
Be sure to address each of those needs as you move along your healing journey.
Some external resources: